I know we’ve mentioned this before on previous MFW episodes, however, I really want to get specific and lay down the BENEFITS and VALUE of targeted Nutritional Medicine during pregnancy, and explain how Chiropractic adjustments during pregnancy significantly ELEVATE the journey of pregnancy, and help cultivate a Natural Birth.
Key Nutrients for PreNatal Nutrition:
-Vitamin D
-Calcium & Magnesium
-Fatty Acids, especially Omega 3's
-Choline
-Iodine
-Methylated Folate or Folic Acid
-Iron
-Zinc
One of the best ways to cover all these Nutrient needs is by taking a PreNatal Multivitamin packet specific to you and your neurology.
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