Kristi graduated from Eastern Michigan in International Business and moved to Chicago for work shortly after.
While in Chicago, she decided attend culinary school & work full time.
Upon completion of her culinary program at Le Cordon Bleu, she traveled to Rome for a six week internship, before returning to Chicago to work in upscale michelin star restaurants as a personal chef.
After discovering she had a sensitivity to gluten, Kristi began learning how to make gluten free foods taste amazing.
During this time of experiencing how food can either help your body or hurt your body, she changed her perception about how food should be prepared.
Kristi believes Food is fuel, and it is the cause and the cure for many health issues.
Kristi's passion is now giving individuals & families the tools they need to be their best and to feel their best, while still enjoying the social and emotional aspects of eating, by eating clean, quality and simple foods.
Amy Teller's Episode:
MFW 005 | The Family Wellness Lifestyle
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