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MFW 021 | Do Pregnant Women Need To Eat For 2!? | Dr. Kyle Wallner DC

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Do Pregnant Women Need To Eat For 2!?

The season of pregnancy is so crucial for not only the health of the baby, but also the wellbeing of the Mother.

In this EMPOWERING Radio Blast edition of the MFW podcast, Mothers will be equipped with knowledge about if they really need to Eat and Consume extra food or not while pregnant.

Weight gain during pregnancy is normal, but losing that extra weight after delivery is also important, and some women, even after breastfeeding, still struggle with losing the weight gained during gestation.

Click the link below for an EXCLUSIVE PDF article detailing the Nutritional needs of the mother during Pregnancy.

Prenatal Nutrition Guide

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MFW 020 | Balancing Female Hormones Naturally | Bridgit Danner

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Balancing Female Hormones Naturally:

Bridgit Danner runs an online women’s health community called Women’s Wellness Collaborative. 

Through this community, she interviews experts in women's health through blogs, videos, podcasts and online summits.                

Bridgit Danner practiced Chinese Medicine for nearly 12 years and has performed over 12,000 treatments. 

She is also a certified Functional Diagnostic Nutrition practitioner. She has worked extensively in the fertility field, and has worked with many professional women in helping them find health within their busy lives.

Bridgit became passionate about women’s health after her own postpartum health crisis. With the help of life coaching, holistic nutrition, functional medicine and whole food cooking, she was able to recover from postpartum depression, epstein barr virus and adrenal dysregulation. 

She loves to share the tools and skills she’s learned, along with the tools of other experts, to help women everywhere find the energy and balance they crave. 

https://dutchtest.com/

Women's Wellness Radio

http://www.ewg.org/skindeep/

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MFW 019 | The BENEFITS of Siberian Rhubarb for Balancing the Female Hormone Symphony | Susan Pontack

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The Benefits Of Siberian Rhubarb For Balancing The Female Hormone Symphony.

Susan Pontack is a Registered Nurse with experience in family practice, corporate wellness, along with integrative hospital settings.

She is also Wellness and Life coach

Susan has over 20 years experience in the healthcare industry, and for the past 13 years she’s served doctors in the field, like myself as a functional medicine consultant for Metagenics.  

On top of all that, she’s a Michigan native, and a loving mother.