7 Ways To Treat Pain 2020
[1:09] Well this lifestyle so if you're looking for a fishing affected and sustainable ways to elevate your health and the health of your fam.
[1:16] Music.
[1:21] No for you today i'm excited for today's edition because we have an exciting webinar to share with you.
We'll be discussing the seven natural n effective ways to treat pain,
and if you ever been in pain or are currently in pain now you know this is a major health issue because pain affects every aspect of your life,
your relationships your sleep digestion,
and the quality time you spend with your family alright families as i mentioned at the top of the purpose of today's addition is to encourage you to register for a free webinar called the seven natural n effective ways to treat pain.
All you have to do is click the link in the show notes punching your email address and the webinar will be sent directly to your inbox.
Families in this webinar in touch briefly and how fish oils and omega three fatty acids are effective natural way to treat pain especially,
as an alternative to end but i wanted to save a more thorough explanation from this episode to a co the webinar
what you can do here families is clicked that link in the show notes take full advantage of this education of women are enjoying me back here as we discuss the benefits and value of using fish oils to treat pain
naturally so let's get right to it.
[2:41] Families as you know your health and your results are my top priority and that's why i'm only working with nutritional medicine that are the up most highest quality,
the medicines i work with require advance to training and education to use and that's why we get the best results the fastest.
Because we're using clean herbs for using clean coils plans in this case fish oils.
[3:05] All of it is so much more higher quality than what you'll find on the shelf at the corner drug store is the big box warehouses
i just don't want you guys playing mad scientist with your body's it's too important that being said the main deal with omega threes as i explained in the webinar.
Is that we dont get enough of the omega three fatty acids we have too much of the omega six omega nine soren other words we're not
balance between all three of the reason we have so many omega six and nine in our diet is because of the cotton seed oils the sunflower oils these are all
find events on may six nine zero diets which causes prostate gland and synthesis are essentially our academic acid,
which is pro inflammatory which drives
the process and sensation signalling of paint so to bring it all back we have bad diets that are pro inflammatory and that information causes the pain
we often feel that its neck pain back pain headaches whatever it might be but families i have ten.
Practical applications here for you that's right there is no shortage of value here on the NSW so hang with me and let to dive thru these ten,
practical application self what you can do to prevent prostate gland in balance is the following.
[4:31] Avoid high levels of processed on may six vegetable oils especially soy.
Corn cotton seed and sad flower oils okay those are just not good for about chemistry your high quality butter again in moderation
but i have a recommend imported butter carry golden would be a great example of quality imported butter peanut butter should really be yellow it should be
you know this white nine nutritious food sources are color it's okay you small amounts of oil in salad dressings use coconut oil as a great and medium chain fatty is an alternative.
Hol coconut milk in your cooking,
my wife and i love to do it without being a bake brownies for the holidays for the holiday seasons right now in wi actually substitute vegetable oil for will use coconut oil instead of vegetable oil is a note to make those sweet desserts every now and then.
Supplement with number five supplement with kylie liver oil and evening primrose oil or black currant see it was not family is gonna be your natural sources of omega six omega nine.
[5:37] Like i said earlier the problem with the vegetable oils the cotton flowery oils is better oftentimes,
hydrogen it ok there adding hydrogen,
we deliver with evening primrose with black currant there natural sources of omega 3 6 9,
add those are not gonna be hydrogen needed or modified by man supposed to be very healthy for you number six.
[6:01] Organ meats and fish eggs occasionally eating good quality eggs frequently ok so thats got me your organic you are brown shelled eggs okay.
[6:12] Eight avoid hi-fi tape foods that blocks ok so these are all of the grands the leggings and i have not been properly prepared,
reduce fights content so what happens is zinc knows where my patience now we do think testing in the office.
Fight eight black zinc is zinc is such an important mineral and micro nutrients our bodies,
show menu bio chemical reactions room rely on zinc availability and so when you have those screens like a modern so foods.
Actually block the absorption of the little things that we do get our bodies right.
Moving on number nine we continue avoid refined sweeteners like sugar and high fructose corn syrup number ten,
eat and drink in moderation but don't drive yourself.
All of delicious traditional foods and so that's something i like to go back to you as well michael pollan talk slot about this in his documentaries this books
the idea that you know for all the rows that we have it okay to break the rules every now and then but its gotta be in a twenty thing or even at ninety ten.
Or even what are you doing ninety five five u cant be doing mostly the bad and the bad lifestyle and do the little bit of exercise induced a little bit of good food every now and then it's got to be the opposite.
This podcast is brad to you by michigan family wellness where we believe in helping families live thriving lives.
[7:34] What the right guidance your body has the ability to respond and adapt to the challenges in your life so that you can be healthy.
Michigan family wellness we build resiliency solutions to our proven framework and empower you to become the best version of yourself.
[7:48] Contact us at seven three four three three five zero five three three with any questions.
Or go online and schedule an appointment at michigan family wellness dot com and start your path towards better health today you gotta have a lifestyle that's mostly.
Clean active and organic and healthy specially with thoughts.
[8:10] And then you can do a little bit of the shirts you can do a little bit of this sweeter you can do a little bit of the land around couch potato stuff but,
i hope that drives home i hope that makes sense for you alright so if you can do all of those ten things you're a champ but if you're like me and your little less then perfect you need to supplement with the best quality fish oils that are available to doctors today and that is be on mega sale
ultra
the reason mega ultra is the best is because of it bio availability or superior absorption in our bodies research on.
That fish oil in the ride or all abbreviated tg farm have superior bio availability compare to the fish oils in the
cancel esther or all abbreviated ia ok so those two fonts chocolates or ITG and ester he.
[9:05] Studies confirm that.
The oils broke break down faster in the god where is he from oils are more resistant to things like to make three xs raise significantly more in the TG from
then the finally.
T g four mobiles are less prone to oxidation and production of free radicals compared to e not essentially means they're gonna last longer their gonna stay fresher then i can go transit,
like a lot of other fish oil products that are out there on the market on the shelves at the corner drug store in the big box warehouses okay.
[9:43] The true tg or the ride guarantee.
From designs for health and again you have to be a doctor have to be educated to work with these people guarantees to receive a fish oil that is ninety percent right bow.
Omega three fish oil this is forty to fifty percent higher than the industry standard forty g fish oil.
These oils are molecular distilled and filter to ensure purity and to maximize the removal of.
Heavy metals pesticides twelve in space.
And other contaminated ok so seventies fish out there you gotta look at your source into sometimes are oftentimes heavy metal texas city.
Pesticide solve and slightly mention other can't answer what i really love about designs for health as an example is that there filtering there molecular leave the stealing to maximize the removal,
how are the things we just mention the salvage the pcb is the containers because all of that's going in your body and that can affects your health too.
[10:44] Say you got it yeah sleep well at night knowing you are taking a clean fish furthermore
for the kids in our lives there is a mega lemon drops moody this is a fantastic option for your kids who may not be ready to swallow capsules and were still dealing with clean truck let's ride from fish tales which means your kids,
will be getting the same health benefits and pain reduction as you you want to refrigerator this liquid smoothie right after opening
what yall love the taste i can speak personally on this ipad myself it tastes amazing it has a natural pleasant lemon flavored this is a little early be healthy a smoothie.
In the world so families i encourage you to take advantage of the amazing opportunity to treat pain and keep the whole family healthy.
By adding the highest quality fish oils as part of your family wellness lifestyle.
As i mentioned in the webinar create your new account as the online store and use the promo code first twenty to receive twenty percent off your first order
can you always have free shipping when you use that dedicated michigan family wellness on line store you always have free shipping
want to get my recommendation for the parents listening is the omega vale ultra and the kids in our lives be on mega lemon drops movie.
[12:00] And what's that don't forget to view this week's weather on the seven natural and effective ways to treat pain by clicking on the link in the notes,
you can do despite having the album are on your mobile device send the show notes magic expand before you.
Or you can do the shout outs add michigan family wellness dot com.
Thanks so much for tuning in this week and please if you would like to email me about anything you heard on this addition or any previous addition of the michigan family want this podcast.
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[12:50] Have a great week families be strong why is courageous and remember.
We can do far more together than we could ever do a part coming to you from beautiful se michigan i'm your host and this is michigan family well.
[13:05] Alright families what you think we'd love to get your feedback if you would like to email me about anything you heard on this or any previous evictions of the family want this lifestyle podcast
you may do so by writing dr kyle at michigan family womens dot com and take full advantage of the family lifestyle audio library at michigan family womens dot com connect with us on social media at michigan family well thanks so much for tuning in families
have an awesome weekend remember we can do far more together than we could ever do now that you're gonna.
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